Carrabba’s Gluten Free Menu

Dining out with dietary restrictions can feel limiting, especially for those avoiding gluten due to Celiac disease, gluten sensitivity, or personal preference. But at Carrabba’s Italian Grill, that doesn’t mean missing out. The Carrabba’s Gluten-Free Menu is designed to deliver the bold Italian flavours the restaurant is known for without gluten.
Whether you’re craving wood-grilled meats, gluten-free pasta, or a light and safe dessert, Carrabba’s offers a thoughtful range of gluten-sensitive options available for dine-in, takeout, or delivery.

Carrabba's Gluten Free Menu

What’s Included in Carrabba’s Gluten-Free Menu?

Carrabba’s offers a separate gluten-sensitive menu, listing dishes that are naturally gluten-free or can be modified to meet your needs. Although not prepared in a dedicated gluten-free kitchen, the restaurant staff is trained to take extra precautions when handling food for gluten-sensitive guests.

Note: These menu items are gluten-sensitive, but cross-contact is still possible. Always alert your server before ordering.

Popular Gluten-Free Entrees

Here are some guest-favourite main courses from the Carrabba’s Gluten Free Menu  packed with protein, flavour, and free from gluten-containing ingredients:

Chicken Bryan

Grilled chicken breast topped with creamy goat cheese, sun-dried tomatoes, and a drizzle of lemon basil butter sauce.

Price: $20.99 – $22.99

Pollo Rosa Maria

Stuffed with fontina cheese and prosciutto, then topped with mushrooms and lemon basil butter.

Price: $21.99 – $23.49

Wood-Grilled Salmon

A fresh salmon fillet grilled over a wood fire and served with your choice of gluten-free sides.

Price: $22.99 – $24.99

Tuscan-grilled sirloin or Ribeye

Aged USDA Choice cuts, seasoned and grilled. Ask for gluten-free seasoning to avoid gluten-based marinades.

Price: $21.99 – $29.99

These hearty entrées are not only gluten-free but also rich in flavour, making them a perfect option for any gluten-conscious diner.

Gluten-Free Pasta Options

Carrabba’s offers gluten-free casarecce pasta, short pasta with a twist shape perfect for holding sauce. You can pair it with any of the following gluten-free sauces:

  • Pomodoro Sauce
  • Marinara Sauce
  • Meat Sauce (ask to confirm ingredients)
  • Alfredo Sauce (contains dairy)

Price Range: $15.99 – $18.99

Ask your server to substitute regular pasta with gluten-free pasta when ordering.

Gluten-Free Appetizers & Sides

Sometimes, it’s the sides and starters that make the meal. Luckily, the Carrabba’s Gluten Free Menu offers plenty of those too:

House Salad or Italian Salad

Choose gluten-free dressings like oil & vinegar or a safe vinaigrette.

Price: $4.99 – $6.99

Grilled Asparagus

A fresh, naturally gluten-free side that adds balance to any entrée.

Price: $5.99 – $6.99

Steamed Broccoli or Garlic Mashed Potatoes

Both are gluten-free staples and perfect comfort-food pairings.

Price: $3.99 – $5.49

These sides are not just safe they’re satisfying and nutritious.

Gluten-Free Dessert Option

John Cole

A gluten-free dessert made with vanilla ice cream, warm caramel sauce, and roasted cinnamon pecans.

Price: $7.49 – $8.49

This sweet, nutty treat is one of the few gluten-free desserts on the menu, and it doesn’t disappoint.

Important Notes for Gluten-Sensitive Guests

If you’re dining gluten-free, here are some smart steps to make your experience even safer:

  • Notify your server about your dietary restriction before ordering.
  • Ask for the gluten-sensitive menu. It’s available upon request or online.
  • Confirm any ingredient or substitution concerns directly with the manager.
  • Avoid fried foods that may be cooked in shared oil.
  • Stick with grilled, baked, or steamed options for maximum safety.

Carrabba’s staff is trained to take gluten intolerance seriously, and they will do their best to accommodate special requests.

Availability

The Carrabba’s gluten free menu is available all day, for dine-in, takeout, and delivery. Gluten-free pasta and modifications can be requested at any time.

Gluten-Free To-Go & Catering

You can order gluten-free meals online or via delivery apps. Simply look for the gluten-sensitive badge when browsing the Carrabba’s menu on their website or app.

Related Pages

Frequently Asked Questions

  • Is Carrabba’s Gluten Free Menu Celiac-safe?

    Not entirely. While Carrabba’s does take precautions, it’s not a certified gluten-free kitchen, and cross-contact is possible. Celiac guests should always alert their server.

  • Can I get gluten-free pasta at Carrabba’s?

    Yes, Casarecce gluten-free pasta is available and can be substituted in most pasta dishes.

  • Is the gluten-free menu available for delivery or takeout?

    Absolutely. Most gluten-free items are marked online, and you can customize your order to meet your needs.